Calling All Vegetarians!

So this past week, I was looking for something new and exciting to make.  I decided on something burger related because I was craving that at the time.  But as I browsed through burger recipes, I came across this little gem.  Although I am usually beef or turkey patty kinda girl, this bean burger caught my attention.  It might be because I grew up in a house with a vegetarian (my dad), or it could be that I am subconsciously moving away from my obsession with meat (don’t worry, I’m still a bacon addict) and onto an interest in just interesting and different recipes.  This recipe is for a parmesan, kale, and white bean burger.  Yes, I have never bought kale in my life, and my mom’s jaw dropped when I told her that I had used kale in a recipe.  But HEY, you gotta try new ingredients sometimes, right?  Anyways, they turned out really well, and I chose to eat them with mixed greens and a horseradish sauce.  To tell you the truth, I have no idea how I came up with the idea of putting horseradish sauce on it, but it worked out quite well, so I was very pleased with the combination.

Well enough talking from me! Here is the recipe for Parmesan, Kale, and White Bean Burgers

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INGREDIENTS

  • 1/2 onion, diced
  • 2 garlic cloves, minced
  • 2 large leaves kale, stems removed, leaves chopped
  • 2 tablespoons water
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon red pepper flakes
  • 1/8 teaspoon paprika
  • salt and pepper, to taste
  • 3 cups cooked white beans (or 2, 15 oz. cans rinsed and drained)
  • 1 teaspoon red wine vinegar
  • 1/4 cup grated parmesan
  • 2 sun-dried tomatoes, diced
  • 1/2 cup breadcrumbs
  • 2 eggs

DIRECTIONS

In a skillet set over medium heat, cook onion and garlic, in bit of oil, until softened. Add kale, water and spices. Cook until kale is wilted.

Mash beans in a large bowl with a potato masher or the back of a fork. Add kale mixture and remaining ingredients, mashing as you go. Season mixture with salt and pepper.

Divide and form into 6 patties. Cook on the grill or the stove top over medium heat, until both sides are browned and patties are heated through.

Serve over a bed of lettuce and drizzle with horseradish sauce (recipe below)

HORSERADISH SAUCE

INGREDIENTS

  • 1/4 cup sour cream
  • 3-4 tablespoons prepared horseradish

DIRECTIONS

Mix sour cream and horseradish together until blended.

Recipe courtesy of kitchensimplicity.com

This was a recipe that I stepped out on a limb for, and it ended up being really delicious; in the end, a good risk taken.  So go ahead, buy your first (or 100th) head of kale and take the leap of faith.  Enjoy!

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